Nuha, Muhammad Ulin, et al. “Pengaruh Latihan Ladder Drill Dan Hurdle Terhadap Kecepatan Tendangan T Di Unit Kegiatan Mahasiswa Pencak Silat Unwahas”. Journal of Education and Sport Science, vol. 4, no. 2, Nov. 2023, https://publikasiilmiah.unwahas.ac.id/JESS/article/view/10026.